When responsibilities and deadlines of the outside world are bearing down and you feel suffocated, go within.
When your brain is over-stimulated with tv, news and social media and you need a break, go within.
When your body is tired or sore or cranky and you just need some relief, go within.
When it seems like the world’s gone crazy and spinning out of control -- say a prayer -- and go within.
The Source of all that you need is within you, in your heart, in your soul, in your mind. Step out of the whirlwind of the outer world and into the Peace that lives deep inside of you.
It’s there right now with all the insight, comfort and love that you need, waiting patiently for you to seek and find It….within.
If you're in need of time away, consider joining me and a wonderful group of women on retreat at Canonicus at the end of the month. We'd love to have you with us.